Three methods of liver detoxification Michael Kors Outlet

The liver is  Michael Kors Outlet an important organ of detoxification, liver detoxification time is 23:00 to 3:00, liver detoxification while sleeping need be, so in this period of time should be asleep, not stay up late. A bad liver Michael Kors Outlet detoxification, usually there will be some symptoms, such as constipation, bad breath, melasma, acne and dark complexion, etc., where there is one or more of the above symptoms should science diet, light-based, eat spicy, and pay attention to oral hygiene. The following three kinds of detoxification methods Michael kors Handbags  recommended:
1. Eat green Michael Kors Sale  food. According to TCM theory of five elements, blue food can be accessible liver, play a very good Shugan, stagnation, relieve emotional effect, they belong to help the liver detox foods. Chinese medicine experts recommend blue orange or lemon, orange juice or green skin made of green lemonade, direct drinking enough.
2. wolfberry to  Michael Kors Online enhance the tolerance of the liver. In addition to detoxification, but also should enhance the ability of the liver to resist toxins. This food devaluation wolfberry, it has a very good role in protecting the liver, the liver can increase resistance to the toxin. When eating chewing eat the best, a little to eat every day.
3. Press the main  point for liver detoxification. This refers to Taichong Point, the location before the dorsum of the foot first and second metatarsal junction of depression. Knead for 3 to 5 minutes with your thumb, you can feel a slight soreness. Do not use too much effort, feet alternately Michael Kors Outlet  pressed.