Five black fungus on health benefits Michael kors Outlet

Black Michael kors Outlet  fungus, also known as wood moth, tree chicken, cloud ears, ears, etc., are grown on dead wood of a mushroom, its light brown color, the shape of the human ear, the name. It is a nutritious, taste delicious food, good health care and drugs.

1, skincare share Michael kors Outlet
Black fungus is rich in protein, the protein content comparable to animal food, it is "prime in the dirty" reputation; in addition to vitamin E content is very high, is skin whitening share; the most important is the highest iron content, said fill iron, generally considered rich spinach, lean meat, animal liver content, in fact, the highest iron content of all foods black fungus, spinach 20 times, seven times the liver of. So is beauty blood, prevent iron deficiency anemia high-quality source of food.

2, weight loss Dao anticalculus Michael kors Outlet
Black fungus is rich in cellulose and a special plant collagen, the two substances can promote gastrointestinal peristalsis, prevent constipation, help expel the stool and the timely removal of toxic substances, and are conducive to gallstones, kidney stones and other endogenous Michael kors Online  foreign body within a certain resolve function. For the early onset of cholecystitis and stones who eat 1-2 times a day to keep the black fungus, pain, nausea, vomiting and other symptoms can be alleviated in 2-5 days.

3, the prevention of cardiovascular disease Michael kors Outlet
Black fungus contain vitamin K and rich in calcium, magnesium and other minerals, can reduce the blood clot, preventing thrombosis embolism occurs when there is the role of prevention and treatment Michael kors Handbags  of atherosclerosis and coronary heart disease.
Black fungus effect of promoting blood anticoagulant, bleeding disorders unfit for human consumption. Pregnant women should not eat.

4, hair white eat black fungus Michael kors Outlet
People know that the hair white and mental stress, excessive worry, and the experts suggested that prevention of white hair, in addition to the regulation of mood, but also pay attention to in the Michael kors Online  diet increase the intake of trace elements and nutrients UFA role to promote the normal growth of hair.
Important elements of iron and copper in the promotion of hair melanin synthesis, white hair should eat foods rich in these two elements, such as oysters, scallop and other shellfish, almonds, sunflower seeds, walnuts, peanuts, pine nuts other nuts, animal liver, kidney and other tissues. Some  Michael kors Sale  foods also have UFA effect, such as black fungus, black sesame, black rice, seaweed and so on.
Eat more foods rich in B vitamins, such as whole grains, beans, vegetables and fruits, can also help.

5, fungus + dates sucked out of the body Feiyou  Michael kors Outlet
Black fungus powder Jujube powder diet:
Material: black fungus powder 5 grams, jujube powder 20 grams.
Practice: with the right amount of boiling water, the black fungus jujube powder pink and red open can.
Effects: black fungus in the gum can be left in the digestive tract of the impurities, adsorption waste excreted, in Michael kors UK  addition, class nucleic acids contained in black fungus that can reduce blood levels of cholesterol and triglyceride levels, continuous consumption 1 week breast can play a slimming Michael kors Bags  effect.