In the morning drink honey water is more suitable, but the first morning cup of water to drink honey water is not very suitable. Warm boiling water after a night of sleep, the body of water has been part of the metabolic and vascular is more viscous, so in the morning the Michael Kors Online first cup of water should be drinking a cup of about 100-120ml. In order to dilute the blood viscosity, and warm water also can avoid cardiovascular stimulation, is the first morning cup of water in good health.
As for the honey water shall drink warm water after about half an hour to drinking, such as with a breakfast drink Michael Kors Outlet a cup of honey water, can effectively help the intestinal peristalsis, thus in the morning clear Supian, Paiduyangyan role.
2, before Michael Kors Outlet going to bed at night can not drink honey water
But before you go to sleep at night, the temperature should be in boiling water for half an hour before going to bed drink a cup of 100ml, but this is not suitable to drink honey water. This is because the night before going to bed drink boiled water is water reserves in order to metabolism of the body overnight, but if you drink honey water, water containing large amounts of solutes, increased density, amounting to less than Michael Kors Online the role of, drink plenty of water before going to bed, and therefore are not recommended. In addition, contains a lot of sugar in honey, if at night before going to bed drink honey water, these sugars easily converted into fat accumulation in Michael Kors UK the body, if brush their teeth to drink honey water is even worse, a large number of bacteria will be in your mouth rot your teeth, so night before going to bed drink honey water is too row count!
3, 3-4 pm to Michael Kors Outlet drink a cup of honey water
Is the best in the afternoon 3, 4 points, this time from the lunch break, there have been two or three hours, from the dinner also two or three hours, is the largest and most tired when energy Michael Kors UK consumption, work in the afternoon feel tired, might as well up rushed a cup of warm honey water, both make the chaos in the brain in the fragrance be awake, can also add some sugar and energy, for the next two or three hours of work and life to provide the basal activity and music what not?
4, stay up all Michael Kors Outlet night to drink a cup of honey water
In all natural foods, the energy needed by the brain's neurons is the highest in honey. Honey in the fructose, glucose can be quickly absorbed by the body to use, improve the nutritional status of the blood. Therefore, after staying up late or you can drink a cup of honey water.
5, honey can not Michael Kors Handbags eat more than 100ml per day
Honey is good, can not drink yo! Honey, up to 100ml per day, but can not because of the feeling of honey, the endless eating. Two drink a cup of honey water every day, put a spoonful of honey is enough, a healthy diet is balanced.
6, honey, do Michael Kors Outlet not use blisters
Best not to use boiling water to brew honey, and should be used 60 Celsius degrees warm water, because honey is really a fear of hot boiling water wash down reckon nutrition is not much left.
7, honey, do Michael Kors Outlet not use metal utensils
Honey to buy, do not use metal utensils installed guaren is know, the best to use glass or plastic bottles, tighten the lid put in a cool, dry place Michael Kors Outlet preservation.
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