Five kinds of food the stomach drain clearing Michael Kors Outlet

Now a lot of Michael Kors Outlet people often lavish meals, especially into the winter, the need for supplements or warm-up, people always unconsciously eat a lot of greasy food. Eating too fat how long oil and do not want to do? Try the following five kinds of food, they can effectively help you reduce fat drain clear stomach Oh ~

1. Oatmeal
Michael Kors Outlet is rich in dietary fiber, can maintain a long satiety, to prevent excessive intake of greasy and salty foods, achieve weight loss results. But also "natural gut scrub workers", can help prevent constipation.

2. Corn
Michael Kors Outlet is rich in calcium, phosphorus, selenium and lecithin, vitamin E, with lower serum cholesterol, can Michael Kors Online prevent hypertension and coronary heart disease. Corn cholecystitis, gallstones, jaundice, hepatitis and diabetes, role of adjuvant therapy.

3. Apple
Michael Kors Outlet are rich in potassium, can rid the body of excess salt. Its abundant acid, can prevent fat accumulation effect, but also to lower cholesterol and other substances such as vitamin C, fructose, magnesium, etc. combined into a new compound, thereby enhancing the effectiveness of lipid-lowering.

4. kelp
Michael Kors Outlet is rich in cellulose ,, can significantly reduce serum cholesterol. Also clearly a timely manner in  Michael Kors Sale the intestines of waste and toxins, therefore, can effectively prevent the occurrence of colorectal cancer and constipation.

5. Yam
Michael Kors Outlet new liquid protein, fat deposition can prevent the cardiovascular system to maintain blood vessel elasticity, prevent atherosclerosis and reduce subcutaneous fat deposition, to avoid obesity. Yam of dopamine, with the expansion of blood vessels and improve blood circulation function. In addition, the yam can improve the human digestive function, enhance physical fitness. Chinese New Year festive period if indigestion, you can use yam, lotus seeds, add a little sugar to pay real Michael Kors UK tomatoes.